​
Tonka Yoga... fits into your life, not the other way around.
​
The benefits of yoga abound! Yoga is known to increase strength and flexibility, reduce stress and anxiety, increase mental clarity, enhance posture and balance, amplify heart health and digestion, and improve sleep.
​
But...
​
​We are all busy. Driving to the studio takes time.
​
Plus...
​​
​Yoga studios can at times feel intimidating for beginners or for those who may be self-conscious, with the pressure to keep up with others or fit in with a certain atmosphere. The crowded space, unfamiliar poses, and the presence of advanced practitioners can heighten feelings of insecurity.
With Tonka Yoga you can skip the rush hour and develop or enhance your yoga practice in the comfort of your own home or office...on your own schedule!
Tonka Yoga sends a certified, experienced yoga instructor to your home or office to teach, providing a more comfortable and personalized environment. It eliminates the drive time as well as the distractions of a studio, allowing you to focus on your practice without comparison. Our approach fosters a sense of safety where you can learn at your own pace, with undivided attention.
​​​​​​​​​​
Whether it's private classes at your home or office, or casual group classes with friends and co-workers, having yoga classes at your home or office creates a positive, supportive atmosphere that makes staying active enjoyable!
​
Skip the studio and let us bring the benefits of yoga to you!
​​​
​

“In truth, yoga doesn’t take time - it gives time.”
-Ganga White
“I was looking for someone to inspire me, motivate me, support me, keep me focused… Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.”
-Unknown
